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About
15-Minute Mental Health Consultation Free Introductory Call – No Diagnosis, Just Connection
This no-cost, 15-minute consultation is a brief opportunity to connect with a licensed mental health professional. It’s designed to:
Understand your general concerns or goals (e.g., anxiety, stress, trauma, relationship issues)
Share how our therapy services work and what to expect
Answer your questions about approach, availability, and fit
Explore whether this is the right starting point for you
This is not a therapy session and does not include diagnosis or treatment. It’s simply a supportive space to explore if working together feels right.
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